LCSW & SAC-IT

metamorphosistherapyllc@gmail.com

At our core, we're all wired for love and connection. Life experiences-like trauma, loss, or unmet needs-can make it hard to live in that truth. The therapeutic relationship can serve as a vehicle to aid in reconnecting with yourself and explore safe connection to another. Past clients have described my style as "compassionate, but not coddling" meaning I strive to find a balance between providing safety while also acknowledging that growth often happens outside of our comfort zone. I believe each person comes to therapy with their own innate wisdom, and I value collaboration and shared ownership in the healing process. 

My approach is eclectic, meaning it is continually evolving and tailored to each individual client. I draw on modalities such inner child work, Internal Family Systems techniques and working with paradoxes in thought to find middle ground through Dialectical Behavioral Therapy. I view mindfulness and self-compassion as foundational elements upon which all other therapeutic work is built.